repurposing yoga.

Now for the first time in my life I don't believe that this post on yoga comes from my inner (wannabe) hipster. Before I thought that's what it was all about: being indie, caring about chakras and having thick, flowing blonde hair, a beautifully patterned sports bra and a heavenly-toned body to match. My reason... Continue Reading →

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The biggest breakthrough 😱

Last year I had one of my biggest breakthroughs and it changed my life! I don't say that lightly. It literally changed the way I viewed myself and the things I fight for in life. In 2017, by some strange happening and a lot of trying, I managed to fight against my body confidence demons... Continue Reading →

i got it!

So I didn't actually think that self-respect was too hard to have. It shouldn't be that difficult and I actually believed that I had a lot of it. I think I did... ...but maybe just not as much as I feel like I have now. It seems crazy and ridiculous (typical me) to suggest that... Continue Reading →

My Fear of Unhealthy Goals

Yes, it sounds strange. How on earth can you make unhealthy fitness goals?! But yes, it's a fear my little overactive brain can't shake. I worry endlessly. That's a given. (But yes I'm trying to get better). Anyhow, another worry I had to have, of course, was how my mental health was going to be... Continue Reading →

My Current Fitness Routine

So this is the 4th week, for me, on Kayla Itsines' BBG (Bikini Body Guide). This is probably the most exercise I've ever done post-quitting-the-county-swim-team 6 years ago and for sure is the longest programme I've ever managed to stick with. Well... I say that. But there has been a few hiccups. We'll get to... Continue Reading →

REVIEW: Linda McCartney Pulled Duck

All I can say is woah!! WOAH! WOAH! WOAH! Now, I know we're living in the 21st Century -  thank goodness because we vegans have so much choice these days. Yet whilst we live in the 21st Century, I don't live in America which means that most of the new vegan products I see advertised on... Continue Reading →

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